I’m Kate and I’m a Naturopathic Nutritional Therapist with qualifications in Sports Nutrition, Environmental Medicine, Nordic Walking, Yoga Nidra meditation and Breathwork.
I adore the outdoors and all things nature enjoying a life by the sea. As a mum of two, a dog mom and a working girl I understand how busy life can be.
I am here to guide you back to a more vibrant and positive you, tackling niggling symptoms, improving energy levels or kickstart your habits that may have you stuck in a rut. I’m here to help you …
Our magnificent body’s have all the tools they need to heal themselves. We simply need to create the right environment for that to happen.
Unfortunately our modern tech-filled lives, don’t give our body time and space to remember how to heal.
With a holistic approach to self care including lifestyle practices, nutrition, supplements, herbs we can support the body to heal itself.
I’m here to help you.
I take a comprehensive case history from you and create a tailored nutrition and lifestyle plan to set you on your way. Continued support with follows up calls as standard.
Although ‘getting back to basics’ can really help restore balance, there is a place for specialist functional testing, not available on the NHS that can serve as invaluable tools to unlocking root causes.
Together we can turn your health around and gain back your vitality. Please get in touch for a free discovery chat to discuss your case.
