Hey I’m Kate, a Registered Nutritional Therapist with additional qualifications in Nordic Walking, Yoga Nidra Meditation and Breathwork practices.
I’m passionate about empowering individuals to feel vibrant, energised, and in control of their health.
I support mums, dads, and their children to overcome persistent symptoms, boost energy, and rediscover balance; always with a positive, can-do attitude and a focus on achievable progress.
Because Nutritional Therapy is about so much more than what’s on your plate. It’s also about your environment, your lifestyle and your mindset—all of which work together to shape your whole wellbeing.
Our beautiful bodies hold everything they need to heal — we simply need to create the right environment to allow that natural process to unfold.
In our busy, tech-filled world, it’s easy for the body to forget how to rest, restore, and realign. Constant stimulation and stress can drown out the body’s innate wisdom and ability to heal itself.
Through a gentle, holistic approach; combining nourishing lifestyle practices, balanced nutrition, supportive supplements, and a calm, positive mindset — we can guide the body back to harmony.
Together, we’ll explore what your body truly needs to feel safe, supported, and ready to heal from within.
I will take time to understand you and your health history to create a tailored nutrition and lifestyle plan to set you on your way. Continued support with follow up calls as standard.
Although ‘getting back to basics’ can really help restore balance, there is also a place for specialist functional testing, which I can order that can serve as invaluable tools to unlocking root causes.
Together we can turn your health around and gain back your vitality. Please get in touch for a free discovery chat to talk further.
