I’m Kate and I’m a registered Nutritional Therapist with additional qualifications in Sports Nutrition, Environmental Medicine, Nordic Walking, Yoga Nidra meditation and Breathwork.
I‘m here to guide you back to a more vibrant and positive you, tackling niggling symptoms, improving energy levels and supporting you with a can-do attitude to greatness.
Our beautiful body’s have all the tools they need to heal themselves. We simply need to create the right environment for that to happen.
Unfortunately our modern tech-filled lives, don’t give our body time and space to remember how to heal.
With a holistic approach to self-care including lifestyle practices, nutrition, supplements, mindset we can support the body to heal itself and together we can unlock what it will take to do this.
This is where I can help guide you.
I take a comprehensive case history from you and create a tailored nutrition and lifestyle plan to set you on your way. Continued support with follow up calls as standard.
Although ‘getting back to basics’ can really help restore balance, there is also a place for specialist functional testing, which I can order that can serve as invaluable tools to unlocking root causes.
Together we can turn your health around and gain back your vitality. Please get in touch for a free discovery chat to talk further.
